“Nevern Subermoney is a registered clinical psychologist from Johannesburg, South Africa. Before becoming a psychologist, he was highly interested in self-improvement content. However, through his studies he began to realise how much of the information produced by the self-improvement industry was generic, unscientific and unactionable. He then decided to dedicate his spare time to creating social media content on self-improvement topics from the perspective of a psychologist. Tools from Therapy was born as a result. Today Nevern is on a quest to bridge the gap between the self-improvement industry and clinical psychology, so that those who are on a self-improvement journey can be effective with changing themselves and their lives.”